Here's a list of what I think are the best products for improving your sleep, based on my experience and scientific data. Please note that I am not a sleep specialist, just an objective and honest health researcher with a medical degree, who's job is to help people achieve optimum health.
1. Nuvaring Sleep Aid (Nuvaring Sleep Aid) Nuvaring Sleep Aid is a non-surgical treatment for a sleep disorder called "somnolence", also known as slow-wave sleep or REM sleep. It is a synthetic blend of caffeine and caffeine-like ingredients. Nuvaring Sleep Aid contains caffeine at levels that are well below the levels at which caffeine is a known stimulant. This helps people who need to sleep more, and may also improve sleep quality for some people with sleep problems who already have sleep problems. In addition, it has some sleep promoting properties: it helps the body slow down the amount of time it takes for the heart to beat. It also helps to promote a restful sleep. It will not affect the person who is having a sleep problem. Nuvaring is not harmful to the body at high dosages, but may have adverse effects on a small percentage of people.